creekstonecounseli Nov 24, 2020 4 min Tips for Surviving 2020 Holiday Season Is it the most wonderful time of the year? In many ways, yes, this time of year can bring a lot of joy but also stress in a person. Holid...
creekstonecounseli Mar 29, 2020 2 min How a Routine Can Empower Your Life I do not know about you, but I have forgotten what day it was a couple of times last week. Being quarantined at home can make the days st...
creekstonecounseli Aug 13, 2019 3 min Are You in the Moment? Every morning starts the same in my house. My son and I on the couch watching a show of his choice and I drinking a cup of coffee. Seriou...
creekstonecounseli Jul 30, 2019 3 min Are You Engaging in Unhealthy Exercise? This title might confuse you, because you might be thinking “isn’t all exercise healthy?” and the answer is no. Exercise becomes unhealth...
creekstonecounseli Jun 11, 2019 2 min Hit Reset: Challenging Negative Perspectives My morning was tough today. It was filled with running late and toddler tantrums. On my way to the office I found myself saying “Well, to...