Tips for Surviving 2020 Holiday Season
Is it the most wonderful time of the year? In many ways, yes, this time of year can bring a lot of joy but also stress in a person....
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creekstonecounseli
- Mar 28, 2020
- 2 min
How a Routine Can Empower Your Life
I do not know about you, but I have forgotten what day it was a couple of times last week. Being quarantined at home can make the days...
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creekstonecounseli
- Aug 12, 2019
- 3 min
Are You in the Moment?
Every morning starts the same in my house. My son and I on the couch watching a show of his choice and I drinking a cup of coffee....
28 views0 comments
creekstonecounseli
- Jul 29, 2019
- 3 min
Are You Engaging in Unhealthy Exercise?
This title might confuse you, because you might be thinking “isn’t all exercise healthy?” and the answer is no. Exercise becomes...
135 views0 comments
creekstonecounseli
- Jun 10, 2019
- 2 min
Hit Reset: Challenging Negative Perspectives
My morning was tough today. It was filled with running late and toddler tantrums. On my way to the office I found myself saying “Well,...
41 views0 comments